Contemplating Life and New Beginnings….. How I Will Succeed
A balanced life saves me from burning out. Just recently I negotiated part time work from my current employer for two reasons. The first, so I could find more time for myself. The second, so I could enjoy the slow launch of my new company. In the words of Simon Sinek:
“It is better to go slowly in the right direction, than to go speeding in the wrong direction.”
I use this to keep me balanced. And it helps that I have a strong work ethic that keeps me committed to my professional responsibilities. Although I sometimes feel overworked, having balance saves me from burning out.
On reflection I feel that it is important to counteract all my effort at work with some form of enjoyment. It keeps me from feeling frustrated by any challenges that may be ahead of me. That balance is the key to being able to persevere.
Each day, I make time for exercise, even if it is just a walk around the block or 15 minutes stretching. Removing my mind and body from serious daily routines is therapeutic. It soothes my muscles and activates my joints and bones.
After each walk, I have a clear mind. I can tackle new challenges and strategically plan for success in my future endeavors.
I also like to spend time with friends, as this also contributes to balance in my life.
Social gatherings allow me to direct my interest in other directions. When I open my mind up to alternate thoughts and discussions, I release the burden that comes with responsibility. Being open to other perspectives helps build my responsiveness to things that are challenging
I innately know when it is time for rest, for it is the key to maintaining a successful career. My mind is useless when it is exhausted. I listen to the cues from my body to pause for relaxation and renewal.
Self-Reflection Questions to ponder:
- What activities do you do that contribute to balance in your life?
- How do you prevent exhaustion or being overworked?
- How do you know when you have had enough downtime to take on upcoming challenges?
