Activate your Authenticity

I used to struggle with being authentic, always trying to please others and fit in. It was exhausting and left me feeling unfulfilled. However, after years of trying to be someone I wasn’t, I decided to embrace my authenticity. It was challenging at first, as I had to confront my fears and insecurities. But as I started living my truth, I noticed a significant shift in my life. I felt more confident, connected, and purposeful. My relationships became more meaningful, I finally met the man I was to marry and things have never looked brighter. Sure, I still have difficult days. Sometimes I feel like the bubble will burst. But then I remind myself of how far I have come, and how horrible I felt when I wasn’t being true to myself. I have gained a deeper understanding of myself. What my passions are, what drives me and how I can help others. Embracing my authenticity was one of the best decisions I ever made, and it has transformed my life for the better.

As a woman, it has been challenging navigating societal expectations and norms, which often conflicted with who I wanted to be. As women, we are expected to be someone’s definition of perfect, beautiful, and nurturing, while trying not to be so ambitious, independent, and strong. It’s no wonder many women struggle with being authentic and true to themselves. However, activating your authentic self is crucial for living a fulfilling and happy life.

Here are some compelling reasons why I feel that women should embrace their authenticity. I have personally struggled with all of this as I was raised by my father, with no real female role models in my life. This was exacerbated when I chose a career in the military as an Avionic Technician, mainly because my ego was in charge. Whilst I was in the military there was still no female role models in sight, well not in the profession I chose. I continued this way for about 15 years, questioning and doubting my abilities, trying to be something that I wasn’t and feeling pretty defeated by the whole process. Sure, in other people’s eyes, I was kicking goals. I was a top performer; I had a can do attitude and never let anyone see that internally I was struggling. It wasn’t until I had a breakdown at work and decided that I couldn’t keep living this way. It took me another five years to really find myself. And that’s when I decided to be a role model to other women and be my authentic self.

Authenticity is the quality of being true to oneself. It is the ability to express oneself honestly, openly, and without pretence. Many people struggle with being authentic as they fear rejection, and judgment from others. However, living true to yourself can bring many benefits and can lead to greater fulfillment and happiness. Here are some compelling reasons why activating your authenticity is crucial.

Firstly, living authentically empowers us to break free from societal expectations. Society often tells us how to dress, act, and behave, based on gender roles and stereotypes. Living authentically means challenging these norms and embracing our individuality. It’s about being comfortable in our own skin, regardless of what others think. By embracing our authenticity, we empower ourselves to make our own choices and live life on our own terms.

Secondly, living authentically leads us to having healthier relationships, with ourselves and others. When we are true to ourselves, we attract people who appreciate and respect us for who we are. It leads to more meaningful connections, based on mutual respect and understanding. Authenticity also fosters trust, as people can sense when we are being genuine and sincere. It creates a safe space for vulnerability and emotional connection, which is essential for healthy relationships.

Thirdly, living authentically helps us develop a strong sense of self-worth. Society often measures our worth based on external factors such as looks, wealth, and status. This can lead to feelings of inadequacy, self-doubt, and low self-esteem. By embracing our authenticity, we shift our focus from external validation to internal validation. We learn to value ourselves for who we are, not what we do or how we look. This leads to greater self-confidence, self-acceptance, and self-love.

Activating your authentic self is crucial for you to live a fulfilling and happy life. It empowers you to break free from societal expectations, build healthier relationships, and develop a strong sense of self-worth. While it can be challenging to be true to oneself, the benefits are worth it. Embracing authenticity requires courage and vulnerability, but it ultimately leads to a more meaningful and satisfying life.

So isn’t it’s time to embrace your authenticity and break free from societal expectations. I encourage you to challenge the norms and embrace our individuality. This way you will be able to attract people who appreciate and respect you for who you are, not who they want you to be. Let me help you shift your focus from external validation to internal validation and value yourself for who you are, not what you do or how you look. It’s time to activate your authentic self and live life on your own terms. Will you join me in this journey towards a more fulfilling and happy life?