Breaking Free from Society’s Expectations
From the moment we are born, society imposes expectations on us, dictating how we should behave, what we should wear, and even which careers to pursue. Unfortunately, these societal norms often limit our true potential and hinder our ability to express our authentic selves. This article explores the impact of societal expectations on female engineers and women in STEM fields, shedding light on strategies to break free from these constraints.
Societal Expectations in STEM Fields: In male-dominated STEM fields, such as engineering and aviation, the weight of conforming to societal norms as a woman can be overwhelming, perpetuating self-doubt and stifled ambition. Despite progress, women remain underrepresented in these industries. For instance, the Australian Department of Industry Science and Resources[1] reported that women make up only 36% of university STEM course enrolments and just 27% of the STEM workforce. Lack of diversity in senior roles and management further compounds these challenges.
The Impact on Women in STEM: Societal expectations can significantly affect women in STEM. Studies show that individuals from marginalised groups often penalise those who display traits associated with their identities. Women are often evaluated more based on their personalities and appearance rather than their abilities, leading to stereotypes that hinder their careers. This pressure to conform can create a sense of tension for female engineers who may feel they need to suppress aspects of their personality to fit in.
To overcome these challenges, women in STEM can take several steps:
- Challenge Limiting Beliefs: Reflect on whether your beliefs about success align with societal expectations. Replace limiting beliefs with empowering thoughts that resonate with your true self.
- Breaking the Chains of Conformity: Recognise societal expectations, embark on a path of self-discovery, and use problem-solving skills to defy conformity.
- Define Your Own Success: Look beyond superficial markers of success and embrace your unique values and aspirations. Challenge stereotypes by being a role model and mentor for future generations.
- Embrace Your Unique Qualities: Celebrate your unique strengths and qualities instead of trying to fit into predefined moulds.
- Seek Growth and Learning: Engage in activities that ignite your curiosity and expand your horizons, even if you don’t initially excel in them.
- Practice Integrity: Align your actions with your values, fostering trustworthiness, respect, and a strong ethical foundation.
- Practice Self-Expression: Express yourself through various means, such as music, clothing, writing, and creative arts. These outlets allow you to break free from societal norms and embrace your true self and giving you another outlet to be yourself.
The Benefits of Embracing Authenticity: Embracing authenticity brings numerous benefits, including increased confidence, improved relationships, greater resilience, and better mental health. It empowers individuals to navigate societal norms while staying true to themselves.
In conclusion, breaking free from societal expectations is essential for women in STEM fields. By challenging these norms, embracing authenticity, and supporting each other, women can thrive in these industries while paving the way for a more diverse and inclusive future. Staying true to oneself while navigating societal norms is challenging, but it is possible through self-reflection, open-mindedness, and a commitment to personal growth and authenticity.
[1] https://www.industry.gov.au/news/state-stem-gender-equity-2022#:~:text=Women%20only%20make%20up%2036,STEM%2Dqualified%20industries%20are%20women.
